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TRAIN WITH DARA

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This training is for you…

If you’re ready to accept your body but you’re tired of settling for fatigue, weakness and inactivity. Imagine:

✖️ No more aches, pains or breathlessness doing your mom things;

✖️ No more feeling weak or worrying about your pelvic floor;

✖️ No more fears about role modelling a healthy relationship with exercise and your body;

✖️ No more on-and-off the ‘wagon’ with impossible plans you can never stick to; you’re ready for ANYTHING life can throw at you with this program.